Hypnotherapy to Calm Your Mind:

A Path Towards Lasting Change

About me

Hello, my name is Roma Martineau, and I am a fully qualified Solution Focused Hypnotherapist, Psychotherapist, and Registered Nurse (DFSH, DipNursing, RGN).

If you are feeling overwhelmed, stuck, or simply looking to improve your wellbeing, Solution Focused Hypnotherapy can help you move forward with greater calm, clarity, and confidence.

Learn more

What can Hypnotherapy help with?

• Stress

• Anxiety

• Low mood

• Low confidence

• Poor self esteem

• Fears and phobias

• Overwhelm

• Burnout

• Peri menopausal and menopausal symptoms

• IBS

• OCD

• Performance improvement and many more

How to get started

Contact me and book a FREE 10 minute call

Book an intial consultation with me

Weekly therapy sessions to help you achieve your goals

  • "Roma completely put me at ease at my first appointment, and explained everything that was happening so that I could understand the hypnotherapy process. The sessions helped me to relax and manage stress and anxiety that was affecting my self confidence and my quality of life. I started to feel physically and emotionally better. I had more energy and a much more positive outlook. The anxiety and stress was part of a longstanding struggle, and I had tried many different therapies over the past thirty years. Since completing the sessions with Roma I have continued to feel more positive , resilient and confident, both at home and at work. It was one of the best decisions I have ever made, and the help I received has made a huge difference to my health and wellbeing. Thank you for your time and patience and for helping me to feel energised and confident again.”

    - Alison S

  • "From the very first session Roma explained how anxious thoughts arise and what happens in the body and mind as a result. She helped me understand what the hypnotherapy would do and brought my awareness to how I can recognise stress and deal with it in everyday situations. After the course of hypnotherapy sessions, this knowledge has become a deeper understanding, something I can carry forwards with me. I can honestly say that accessing your hypnotherapy when I did felt like just the right moment at a point when my condition was beginning to worsen. Your sessions helped me to regain some equilibrium at a time when I felt quite powerless over what I was experiencing. Having completed the series of sessions I feel so different and while I am not immune to stress or fearful thinking, I now have tools I can use to support myself. I didn't know what to expect from hypnotherapy, or what it was, but I'm very glad I experienced it. You have a very gentle and soothing manner and while in your therapy room I felt totally supported, safe and cherished."

    - Former client

  • "Roma is an exceptional therapist who offers a holistic and deeply compassionate approach. Beyond her hypnotherapy sessions, she provided invaluable education on brain function and thought patterns, which helped me navigate the emotional weight of my husband's diagnosis. She has a wonderfully calming presence and offers counsel that is both practical and empathetic. I feel much better prepared for the future thanks to her guidance. She is a truly beautiful soul."

    - Lynne